Tag: therapy
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A message from Little Kate
I booked therapy yesterday for today. It felt right when I booked it, and then feelings of ‘what have I done, what will I talk about’ came up. In session today, I found out why the calling was so strong. Little Kate had something to say. “He hurt me.” “Why won’t anyone listen to me.”… Read more
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An Amalgamation of Self
I had therapy today. My first session in a few weeks. It was very much overdue. Could have used this type of energy release on Tuesday. Though maybe everything happens for a reason and this is perfect timing. My first session in a while, so naturally there is a lot to catch up on. It… Read more
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How do you help someone who doesn’t want to be helped?
You can’t. ~~~ Life is a funny bastard. Sometimes funny-haha, sometimes just cruel. Guess it depends on where you’re standing. If you’re zoomed out, or right up close. My friend’s Mum tried to kill herself on Monday. That’s a lot. It’s a very confusing mix of emotions. The ‘how could she!?’ pleas for answers. She… Read more
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Oh, I’ve dealt with that. Moving on:
Whenever someone says to me ‘Oh, I’ve dealt with that’ I don’t believe them. I’ve said that to myself many times and the further I get down the road on this healing journey, the most I realise I have not dealt with it either. The statement isn’t a lie. We have dealt with things as… Read more
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Why do I avoid myself?
Intimacy noun close familiarity or friendship; closeness. Latin Root: “Intimus” means “inmost, innermost, deepest”. My ‘Word of the Year’ for last year was ‘intimacy’. It became glaringly obvious to me that I struggled with closeness of other people. I am a great organiser of events and get togethers, because of my struggle with intimacy. I… Read more