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We are not alone
I added to my affirmations list today. I didn’t plan it. It just happened organically. It felt right. Last night I was plagued with anxiety during the night.…
4 min read
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The little frog that could
My favourite moment of today was when my parents and I reached the summit of a gruelling hike and my parents are so proud they made it to…
4 min read
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Moose aren’t real
Anyone that knows me, knows that I do not believe Moose are real. This is based purely on the fact I have never seen one in real life.…
4 min read
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Go slow
I purged tonight. It was unexpected and it makes sense at the same time. After a full day of adventuring, I was having a quiet moment to myself…
4 min read
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One day you may be called upon to save my life
To the parts of me who are currently keeping in an age old holding pattern, I know somewhat of your existence. I don’t know the exact configuration. I…
4 min read
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If you do not find time for your wellness
As the saying goes ‘if you do not find time for your wellness, you will be forced to find time for your illness’. I can feel myself coming…
4 min read
