Tag: healing the father wound

  • We are not alone

    I added to my affirmations list today. I didn’t plan it. It just happened organically. It felt right. Last night I was plagued with anxiety during the night. On the psychiatrist scales, my anxiety comes out as ‘mild’. Since my Depression Era, the peaks of anxiety have been unexpected and crushing. It’s a bizarre experience.… Read more

  • The little frog that could

    My favourite moment of today was when my parents and I reached the summit of a gruelling hike and my parents are so proud they made it to the top. To top it off, Dad turns to me to proudly exclaim ‘and the little frog made it all this way too’. I had forgotten I… Read more

the k trip